Clear Expectations
The child knows what is allowed, when to ask questions, and the rules for apps, purchases, sleep, and screen time.
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Interactive · ca. 15 Min.
The Family Phone Agreement
Clear Rules. Less Conflict. More Trust.
A family phone agreement helps parents and kids set clear rules together for smartphones, gaming, social media, purchases, and screen time.
It's not about controlling your child too strictly. It's about openly discussing expectations, taking responsibility, and agreeing on a safe way for your child to ask for help if something goes wrong online.
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Fewer Arguments
Rules are agreed upon together in advance, not renegotiated every evening.
Taking Responsibility
The child promises to protect passwords, discuss purchases, treat others with respect, and ask for help when needed.
Parents Make a Promise Too
Parents commit to listening, explaining the rules, being good role models, and not automatically reacting with device removal when the child reports a problem.
Growing Together
The agreement has a review date. Rules can be adjusted later as the child grows older or takes on more responsibility.
The Child's Promise
- stick to agreed times
- not make purchases without permission
- protect personal information
- communicate respectfully
- ask for help with uncomfortable contacts
- not hide problems
Parents' Promise
- Explain the rules clearly
- Allow your child appropriate privacy
- Listen first when there are problems
- Avoid punishing too quickly
- Model healthy phone use yourself
- Review the rules together regularly
Rules apply to everyone.
In the end, you will receive
- a short version to hang on the fridge
- a detailed reference version
- mutual promises for kids and adults
- a shared review date
- signature fields
- optional saving in the parent account and co-sign link
Print it out, sign it together, and display it where everyone can see — like on the fridge.
How it works
- 1
Set up your family's starting point
- 2
Discuss time, apps, purchases, and promises together
- 3
Review and sign the fridge and detailed versions
- 4
Save, print, or secure the PDF in the parent account
It takes about 10–15 minutes to complete (6 steps).
Ready for your family agreement?
Choose a suitable template and create your own family phone agreement step by step.
Related resources
The First Smartphone
From child accounts to a 30-day check — start safely, step by step.
Check Smartphone Readiness
A shared decision-making tool before getting the first personal device.
Screen Time Without Power Struggles
Understand where conflicts arise — then set clear rules in the family phone agreement.
Privacy Check-Up
A quick check for profiles, messages, location, and device access — no security guarantee.
Conversation Guides
How to start, what to ask, what to avoid — and how to respond to anger, silence, or shame.